This special NEW MOON practice leading up to Christmas offers a quiet place to let go off the year gone by and clear space for the year ahead. Includes a candlelit yin inspired floor based practice, followed by Yoga Nidra a deeply relaxing meditation technique used for setting intentions New Year. Book before the 31st November for 25% discount.
Yoga
Fitness
Fitness
Yoga and relaxation alongside Meditation have become popular in recent times because mind, body and spirit are wholy connected. Practice the techniques and learn how to fully relax, increase your inner peace and calm either at home or in our group classes.
Fitness
Fitness
Fitness
Achieve your health and fitness goals with one to one support, or join our group classes. Learn how to get the best results whether a complete beginner, staying active and healthy during pregnancy or managing an existing injury or condition.
Gift Vouchers
Give the gift of a Personalised Yoga or Fitness session for someone special or for yourself! Perfect for Christmas and Birthdays, for Mums to be, Brides and anyone seeking time for self care, wellness and health.
* Vouchers must be used within 3 moths of issue date*