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Yoga and relaxation alongside Meditation have become popular in recent times because mind, body and spirit are wholy connected. Practice the techniques and learn how to fully relax, increase your inner peace and calm either at home or in our group classes.
Achieve your health and fitness goals with one to one support, or join our group classes. Learn how to get the best results whether a complete beginner, staying active and healthy during pregnancy or managing an existing injury or condition.
Send a gift card to friends and family or buy it now for your future use.
*Can be used towards a x 1 One to One Yoga session, Personal training session*
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